Rates

Hourly Rates with Head Trainer

  1 session       $95

  5 sessions    $425

  10 sessions   $800

  20 sessions  $1500

Hourly Rates with Trainers

  start at $40 per hour, no package discounts available.

Hourly Rates with Head Trainer

  5 sessions     $550

  10 sessions    $980

  20 sessions   $1880

Zumba® Gold 

Taylor Call

Mon, Wed & Fri:  in Group Exercise, Any Level

8:00 am - 8:55 am, $10

Zumba® Gold is a class designed to take the exciting Latin and International dance rhythms from the original Zumba and bring them to the beginner and senior populations. This class will emphasize the basics. (Level I)

HIIT (High Intensity Interval Training) –

Jay Thorn

Mon, Weds, & Fri:  in Group Exercise,  Beginner / Intermediate

6:15 am - 6:55 am, $12

(High Intensity Interval Training) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. (Levels I, II, III)

Senior Fit Classic 

Joe Thorn

Mon – Fri:  Group Exercise, Any Level

12:15 pm - 1:15 pm, $8

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. SilverSneakers ball are offered for resistance. (Level I)Group training classes can be specially designed to help develop sport specific abilities such as biking, tennis, running and boxing within a supportive and engaging atmosphere. Rates based on number of participants.

Let us know, we'd be happy to start something new with you.

Please advise as soon as possible if you won't be able to make your session or class, but at least within 24 hours. Thank you.