Fitness 50

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Fitness 50

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(518) 965-4497

Train your body focus your mind develop your spirit

Train your body focus your mind develop your spiritTrain your body focus your mind develop your spiritTrain your body focus your mind develop your spirit

Who We Are

Knowledgeable Training Expertise

All of the Fitness 50 trainers are certified by nationally recognized fitness organization and/or hold an exercise science degree from an accredited college or university.

Your Success is Our Goal

We understand that adapting new fitness habits is difficult. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

Personal and Group Training for:

Personal and Group Training for:

Weight management

Strength and Conditioning

Sport Specific Training

Pre and Post Natal Fitness

Rehabilitation Transition

 

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